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Group Workout – Ultimate Ninjas Chicago

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Join us at Ultimate Ninjas Chicago on Mondays!

Ultimate Ninjas gym is an obstacle course style gym with locations in the Chicagoland area. Their adult program is called UltiFit and has two classes, one based on free weights and circuit training and the other involving the obstacle courses. The goal of the UltiFit program is to provide functional training that can translate into everyday tasks. Giving veterans the ability to participate in group training (exercise) can help improve their overall mental health and well-being. The unique setting at Ultimate Ninjas allows them the opportunity to provide inclusive exercise programs without barriers for veterans.

Taking an occupational therapy lens and grounding the programs within the Person-Environment-Occupation Performance (PEO-P) model, environmental adaptations and activity modifications can be made to create an inclusive exercise program so that veterans can engage in meaningful activity.

This program is set to start on January 27th and will end on March 23rd. Please email samantha_s_bathurst@rush.edu if you wish to attend.

Details

Date:
February 24
Time:
5:30 pm - 6:30 pm
Event Category:

Venue

Ultimate Ninja Chicago
2915 W Montrose Ave
Chicago, IL 60618 United States
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